Monday, August 6, 2012

Eating Gluten Free

So, I have heard a lot about type 1 diabetics with Celiac disease. I actually know a couple of people with Celiac in person :) So I decided to eat GF for a day. Finding Gluten Free food at Vons and Trader Joe's was not too hard. Then I made a menu, and did it for a day, actually checking to make sure evrything was gluten free. It wasn't too bad, but I didn't have to go anywhere, or eat GF for more than 24 hours. But I definitely understand the challenge of eating Gluten free, or with allergies a little bit more :)

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